Mad Scientist Muscle

Build ''Monster'' Mass With Science-Based Training

Nick Nilsson
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Think changing your physiology is impossible? THINK AGAIN… With Mad Scientist Muscle, you'll use science-based training techniques, like ''controlled overtraining'' and ''structural training'', to optimize your physiology and prepare your body for muscle growth. This book is for serious weight trainers who are ready to DEMOLISH plateaus and achieve growth and strength increases previously thought unattainable. Best of all, every training session is designed to be completed in less than an hour! Also included: - Detailed nutrition section - Supplement guide - Low-carb dieting option - ''Lazy Cook'' muscle-building recipes This book includes the most INSANELY effective training techniques you'll …
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10/2014

Price World Publishing

9781936910168

Ebook EPUB
DRM:
Este formato no es compatible con Kindle
16.29 €

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