The Ultimate Guide to Weight Training for Football

Rob Price
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The Ultimate Guide to Weight Training for Football is the most comprehensive and up-to-date football-specific training guide in the world today. It contains descriptions and photographs of nearly 100 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. This book features year-round football-specific weight-training programs guaranteed to improve your performance and get you results. No other Football book to date has been so well designed, so easy to use, and so committed to weight training. This book will have players of all positions and skill levels increasing strength, agility, and power dramatically resulting in more …
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10/2014

Price World Publishing

9781936910922

Ebook EPUB
DRM:
Este formato no es compatible con Kindle
15.48 € 16.29 € Descuento

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