The Ultimate Guide to Weight Training for Softball

Rob Price
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The Ultimate Guide to Weight Training for Softball is the most comprehensive and up-to-date softball-specific training guide in the world today. It contains descriptions and photographs of nearly 100 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. This book features year-round softball-specific weight-training programs guaranteed to improve your performance and get you results. No other softball book to date has been so well designed, so easy to use, and so committed to weight training . This book will have players increasing arm strength, bat speed, and overall quickness and power on the diamond, leading …
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10/2014

Price World Publishing

9781936910823

Ebook EPUB
DRM:
Este formato no es compatible con Kindle
16.29 €

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